“Each different category provides your gut microbiome with different fertilizer,” Rossi noted. “So what I get people to do is, firstly, think about diversifying their plants and trying to get 30 different kinds of plants across the week… once people nail that I think, OK, are you getting something from the ‘super six’ most days?” She added that many people aren’t getting enough…
We grow up hearing constant information about health and wellness — what our diets should consist of, how we should exercise, and how we should best take care of our bodies. But, of course, not everything we hear is true. Redditor urasianbella asked, “What’s a…
Everything You Need To Know About Wellness TikToker Janelle Rohner’s Weight Loss Controversy
April 28, 2025
“When your business is built around weight loss and you’re charging people $200 for a course, transparency becomes part of the responsibility. Taking a GLP-1 drug while positioning yourself as a weight loss coach or influencer — without disclosing it — crosses a…
Doctors Are Calling Out The Harmful "Wellness Trends" You Should Stop Following ASAP
February 1, 2025
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“I’m a family medicine doctor, and I see this more times than I can count: If you douche or clean your vagina with scented anything, you’re getting an infection. I’m gonna hold y’all’s hand when I say this…the vagina is a…