So if you’ve been anxious about not getting enough protein, worry not! You probably are, but if you want an extra boost, reach for whole foods — and maybe skip processed meats as a regular part of your diet.
We also chatted with Dunn about why we’re wasting our time and money if we’re getting too much protein, which nutrient we should probably be focusing on instead of protein, and much…
"I’ve Seen Horrible Things Happen": A Doctor Is Begging People To Stop Using Q-Tips In Their Ears, Here's Why
November 14, 2025
“The ear canal itself is just skin tissue and the wax is produced from what’s called sebaceous glands — they’re little glands in the ear canal,” Kasper explained. “The ear canal skin is kind of like a conveyor belt where, as it starts to die off, it migrates…
Love Petting Your Dog? There's Something You Should Know — And We Hope You're Prepared For This
September 28, 2025
“There are some dogs — don’t get me wrong — that love a good butt scratch or when you first come home or they haven’t seen you in a while, because they’re so excited to see you, that may mask how they really feel about it… but when you really watch a…
"Your Clothes Are Actually Dirty": This Expert Is Sharing The One Thing He Always Stays Away From When Doing Laundry
September 11, 2025
“I’m always going to use laundry soap … It’s soap that’s made [specifically] for laundry and then it’s grated or ground,” Richardson said. “It’s going to be the cleanest, most gentle [choice].”
But it can be difficult to find, so, if it’s not…
“As a result of [there not being a lid], there’s that plume that comes from the toilet that ends up on the seat, and no matter where you go, you’re always going to find that about 50% of the [public restroom] toilet seats at any given time are going to have some kind…
An Ophthalmologist Is Warning Against The Common Activity That Could Permanently Scar Your Vision
July 19, 2025
When asked what she would suggest if someone were on vacation and forgot to bring contact lens solution, pushing them to choose between sleeping while wearing contacts or using tap water to store them, Redfern refused to pick either choice.
“Both of those are awful…
“Each different category provides your gut microbiome with different fertilizer,” Rossi noted. “So what I get people to do is, firstly, think about diversifying their plants and trying to get 30 different kinds of plants across the week… once people nail that I…
“The dirt and germs come off the clothes and go into the water,” Richardson, the author of the bestselling “Laundry Love,” explained. “They get trapped in the surfactant [compounds in detergent that lift dirt and stains from clothes] and then, when the rinse…
Here Are Super Common Foods That Can Be Especially Dangerous To Eat If You Leave Them Out Too Long
March 20, 2025
Death from eating starchy foods left out at room temperature is rare (and other health factors may have been at play in the case of the Belgian man who died), but it can happen. It’s more likely that eating improperly stored food will cause classic food poisoning symptoms…

