Millennial Parents Are Sharing The Things They Really, Really Wish Their Boomer Parents Understood
July 22, 2025
Millennials are the first generation of parents to have grown up in the digital era — and it shows. Today’s parents have access to infinitely more information than their parents had, and they hold themselves to a different set of standards.
Some boomers may mock…
The stress and constant pressure of keeping my pyramid intact, along with the endless travel, parties and events, escalated my anxiety and my drinking habit. I eventually sank into a deep substance use disorder, and nearly lost my life to it, all while keeping my MLM…
This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert
July 21, 2025
Chia seeds are also incredibly versatile and can be easily added to countless breakfast favorites to boost their nutritional benefits.
“You can sprinkle them in your yogurt, you can put them in your oatmeal, you can even sprinkle them on your avocado toast, in your eggs…
Half-Assing Workouts Changed My Life – And It Could Work For Your Goals, Too
July 20, 2025
If you know me, you’re probably tired of hearing me rattle on about my running, walking, and strength training adventures (sorry, loved ones).
That’s partly because I’m insufferable. But it’s also because I never imagined I’d get into sports – before the age…
My Parents Both Died By Suicide — On The Same Day. I Haven't Been The Same Since.
July 19, 2025
In the middle of a plate of enchiladas and salad, the phone rings. I sigh — it’s been days since I’ve had the time or appetite to enjoy a meal. My husband, Tom, is busy at the kitchen counter, so I reach for the phone, and my brother says, “They’re both gone.”…
An Ophthalmologist Is Warning Against The Common Activity That Could Permanently Scar Your Vision
July 19, 2025
When asked what she would suggest if someone were on vacation and forgot to bring contact lens solution, pushing them to choose between sleeping while wearing contacts or using tap water to store them, Redfern refused to pick either choice.
“Both of those are awful…
