I Built You A Free Pocket Sound Machine That Works Like A Weighted Blanket For Your Ears — And Neuroscientists Will Back Me Up
February 28, 2026
Here’s something your stressed-out nervous system will appreciate: sound is actually medicine. A 2025 review in JMIR Mental Health examined studies spanning 35 years and found that specific sounds measurably lower cortisol levels, reduce heart rate, and regulate your…
This Free Memory Game Is the Best Thing You Can Do for Your Brain Today
February 28, 2026
Here’s something neuroscientists actually agree on: regularly challenging your short-term memory keeps your brain sharper, longer. We’re talking better focus, stronger recall, and real protection against age-related cognitive decline.
So we built a quick game…
