To dive a little bit deeper, according to PsychCentral, some examples of people-pleasing are:
• Conforming to harmful behaviors.
• Disregarding your self-interests for the sake of others.
• Attempting to maintain closeness by self-sacrificing.
• Telling others what they want to hear to avoid conflict.
• Having challenges with advocating for your own needs.
• Exhibiting a lack of personal boundaries.
• Apologizing excessively to others.
• Rarely expressing criticism and rarely disagreeing with others.
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