A New Study Warns That Melatonin Might Be Secretly Destroying Your Heart
November 10, 2025
Not getting enough sleep or enough quality sleep can not only lead to high blood pressure, inflammation and higher stress, but is also linked to cardiovascular disease, plaque build-up in the arteries and other heart issues.
Adults should aim for seven to nine hours of…
Major Red Flag in Toxic Men Everyone Should Know
Over the years, women have shared the biggest red flags they’ve learned after being with certain types of men…and it is a reality that is always appreciated and taken seriously. Now, one woman on…
9.
“That it really is who you know. Life isn’t a meritocracy.”
—boredreader18
“When I was a kid, my dad said, ‘Life isn’t about who you know, but about who knows you.’ Meaning put effort into the relationships in the…
