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AllGoodful

Doctors And Nurses Are Calling Out The "Bad" Health Habits You Need To Stop Doing ASAP

10. “A lack of exercise. Find a type of exercise/physical activity you enjoy, and do it regularly. (Ideally, this would be a mix of some form of cardio as well as strength training/weight-bearing exercise.)” —u/Fairyburger “I’m in healthcare as an RN. So many chronic illnesses we encounter are wholly preventable. Also, most issues are further complicated if the…
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