These 8 Behaviors May Indicate That You Were The "Loser Sibling" Growing Up, According To Experts
May 28, 2025
How to overcome the “loser sibling” identity.
The first step toward healing is to acknowledge that these dynamics are occurring.
“The individual needs to see that they are not a loser but rather have taken on a role in an unhealthy family system,” Moore said. It may take an outside party such as a friend or therapist to point out the unfair treatment of siblings.
“Remember it took…