Not everyone loves dark chocolate, but it loves you. This bitter-tasting treat is another magnesium hack for better-regulated adrenal glands. In fact, according to the USDA, a 100g bar contains a staggering 228mg of magnesium — a dosage that’s not far off your maximum…
Doctors And Scientists Are Revealing Things People Don't Realize Are Wildly Bad For Their Health
June 5, 2025
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“‘Nothing.’ Being stagnant with your body will literally kill you. Move around. Go walk. Bend your knees. Stretch.”
—Gunbuckets
“Inactivity. Most people barely move or consider a slow walk exercise. Daily physical activity of doing…
Grandmas we spoke to had their own theories.
Marion Conway, a grandma of three and a blogger at The Grandma Chronicles, generally thinks there is more “growth, excitement and pleasure” to be experienced with her grandkids.
“Since you are not really an authority…
