Sleep is non-negotiable. Rest throughout the day can even be looked at this way, too, with Van Ness noting that rest can mean different things for people.
“That’s a different category than sleep … we could also call that mindfulness, or we could also take that as…
9 Real-Life Exorcism And Possession Stories That You Might Want To Read With The Lights On
May 16, 2025
9.
“I’ve never told that story to anyone because 1. just talking about it freaks me out good and 2. I know 99% of people won’t believe me. But, here we go. This story is about my aunt. There was a time when she would go ‘crazy.’ She would…
People Are Praising Megan Thee Stallion After She Struggled To Read From A Teleprompter At The Gold Gala
May 15, 2025
Other notable honorees include Priyanka Chopra Jonas, who received the inaugural Global Vanguard Award, and the Gold Legend Award was presented to three individuals: filmmaker Ang Lee (Brokeback Mountain, Crouching Tiger, Hidden Dragon), Pokémon Company CEO Tsunekazu…
Doctors Have Found That Walking 10K Steps A Day Isn't Necessary, So Read This Before You Go On That Run
May 6, 2025
Ferdinand said that after reading the study, his focus is on motivating people 60 and older to get out for a walk since one of the steepest benefits was seen when study participants got in 6,000 to 10,000 steps per day.
Whatever you decide to do, it’s clear that movement…
