It may come as a surprise that heart-healthy wheat bran can have a negative effect on bone health.
“Wheat bran has high levels of phytates, which can prevent calcium absorption,” Matzkin explained. Many people eat wheat bran because it’s high in dietary fiber, which is essential for keeping you regular, decreasing heart disease and even preventing colon cancer, all important considerations…
After A Study Revealed Which Grandparent Has The Biggest Impact On Raising Grandkids, Everyone Had The Same Reaction
May 17, 2025
2.
“My mom passed in late November. She had a massive stroke in April and never really recovered. In her last year, I saw my 17-year-old son demonstrate selflessness to make her passing easier for her. He’d hold her hand for hours in the hospital because she…
People Are Praising Formula 1 Driver Lewis Hamilton's "Impact" At The 2025 Met Gala — Here's Why
May 7, 2025
“We’re living in a time where diversity and inclusion is so important, and that’s why I started this organisation [The Hamilton Commission] within my own sport,” Lewis said in a September 2021 British Vogue interview. “I realised it’s very…
“Hormonal fluctuations during your menstrual cycle can cause your gums to be more sensitive and prone to inflammation,” Dr. Anjali Rajpal, a dentist and founder of Beverly Hills Dental Arts, told HuffPost. “The hormonal changes can cause your gums to be more reactive…
Out Of The Four Grandparents, A Study Has Shown This One Has The Deepest Impact On Their Grandkids
April 27, 2025
If you’ve ever known the relief of a grandmother’s embrace or the comfort of pulling up in her driveway and knowing that a hot meal was waiting for you, then you probably don’t need any research to tell you that a grandmother’s presence has restorative…
These 29 Tiny Kind Gestures That Made A Huge Impact In People's Lives Are Restoring My Faith In Humanity
April 20, 2025
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“I was probably around 12-13. I had pretty bad acne on my forehead, and people would constantly point it out in some way — not maliciously, but I was still SO self-conscious about it, and I was massively self-conscious about my appearance anyway. One day…
Experts Are Sharing The Five Foods That Can Actually Have A Negative Impact On Your Mental Health
April 19, 2025
We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of…
People Are Revealing The Subtle "Life Hacks" That Will Make A Huge Impact On Your Everday Routine
April 12, 2025
20.
“Do a ‘closing shift’ tidy as soon as you’re home from work. Half the time, I don’t even take my coat off while I do this. Just spend five minutes making your space more inviting before you even sit down. You’ll thank…
Brenda Song Discusses The Impact Of Her Disney Channel Days And Working With Kate Hudson On "Running Point"
March 4, 2025
NOW: How did you first get involved in Netflix’s Running Point? And how was it working with Mindy Kaling?
I met with Mindy, Ike Barinholtz, and Dave Stassen, who are Mindy’s co-creators and the showrunners of the show. We did a Zoom meeting a couple of months…
