Experts Say Over 60% Of The World Lacks This 1 Vitamin, And It Increases Your Risk Of Illness
December 27, 2025
It’s common for PCPs to recommend between 1,000 to 2,000 IUs per day of vitamin D3, Stadler said. Holick thinks adults should be on a higher amount than this, though.
“Typically, I recommend adults should be on minimum 2,000 units per day — and most I recommend 5,000…
"The Risk Of Foodborne Illness Increases With Every Step": These Are The Foods You Want To Stay Faaaaar Away From Next Time You're At The Airport
November 14, 2025
“These often sit at unsafe temperatures for extended periods, increasing the risk of bacterial growth,” Detwiler said. “I have seen this too many times at the convenience stores inside airports.”
Especially be aware if these grab-and-go items are kept in a…
"The Risk Of Foodborne Illness Increases With Every Step": These Are The Foods You Want To Stay Faaaaar Away From Next Time You're At The Airport
November 14, 2025
“These often sit at unsafe temperatures for extended periods, increasing the risk of bacterial growth,” Detwiler said. “I have seen this too many times at the convenience stores inside airports.”
Especially be aware if these grab-and-go items are kept in a…
Doctors Are Warning About A Dangerous Respiratory Illness That's Surging As COVID Cases Drop
October 18, 2025
As we head into virus season, now’s the time to think about the steps you can take to stay healthy this fall and winter, Gordon said.
“We’d rather prevent, obviously, than treat,” said Gordon. The best protection against the flu is the flu shot, “and it’s still…
If You Have A Chronic Illness And Were Dismissed By A Medical Professional, We Want To Hear Your Story
October 4, 2025
Which is why I’m asking individuals with chronic illnesses: When was a time that a doctor misdiagnosed or outright dismissed your illness? How was your life affected by their mistake?
If you have a chronic illness and have been misdiagnosed or ignored by a doctor…
Mental Illness Took My Dad. After His Death, I Discovered His Secret Past.
July 5, 2025
So it went at the record shows: After selling for several hours, Mom and I would gingerly repackage everything back into her car, and I’d drive us back home. We’d split the cash, and I’d roll us a joint. “For Richard,” we’d toast as thick blue smoke unfurled…
These Are The Most Dangerous Foods In Your Refrigerator, According To Foodborne Illness Experts
February 22, 2025
There are general categories of food that deserve extra care in their storage. If you’re looking for the most likely culprits, “Think of those high-protein foods that pathogens love, like meat, fish, milk, cheese and eggs,” said Matt Taylor, senior manager of food…
Lili Reinhart Opening Up About Her Chronic Illness Is All Too Real For People Like Me
January 30, 2025
Lili Reinhart’s Chronic Diagnosis: Personal Essay
Warning: This post discusses sexual assault and rape.
Lili Reinhart’s comments about being diagnosed with interstitial cystitis ring so true for those who’ve had chronic health…
