Sleep is non-negotiable. Rest throughout the day can even be looked at this way, too, with Van Ness noting that rest can mean different things for people.
“That’s a different category than sleep … we could also call that mindfulness, or we could also take that as moments of well-being,” Van Ness said.
“You could probably call it anything you want, but I think it’s resting…
“Instead of focusing on the front of the label (where those health claims show up), I recommend paying attention to the ingredient list and Nutrition Facts panel, especially the sodium and saturated fat content,” Villaseca said.
Tricky terms like “natural,”…
If You're Wondering How Your Skin Is Aging, These Are The 5 Things You Should Look For ASAP
May 24, 2025
Moy says that if you have minimal sun spots — those flat, light brown spots on your face — this means that throughout your life, your cumulative sun exposure has been minimal, and you’ve done a great job protecting your skin well.
It’s commonly known that the sun…
Health Buffs Are Exposing The "Disgusting" Things We All Do Without Realizing It
May 21, 2025
33.
“Using gas pumps. Let me explain.”
“1) Gas pumps literally dispense a hazardous liquid.
2) They’re used by everyone: sick, healthy, dirty, clean, everyone.
3) When was the last time you ever seen a gas pump get cleaned? The answer is…
Violet Affleck Recalled “Arguing” With Her Mom Over The LA Wildfires In A New Essay
May 21, 2025
The essay is lengthy, but it’s definitely worth reading. She concludes by examining how we can avoid future public health crises. “In the same way that COVID-conscious and disabled people celebrate each chain of transmission broken, climate scientists recognize that each…
“I think it’s very sad,” Trump said. “Actually, I’m surprised that, you know, the public wasn’t notified a long time ago because to get to stage 9, that’s a long time. I just had my physical.”
(Biden has stage 4 cancer with a Gleason score of 9, to be…
But what the Bristol Stool Chart can do pretty well is provide clarity.
Henry recalled an experience when he was working with multiple patients complaining of diarrhea, but when he asked them to point to what their stool looked like on the chart, they pointed to Type 1 —…
