Nutrition is another key piece, though perhaps not as key as walking. According to the original study mentioned, researchers need more and consistent information on the most beneficial dietary factors and how different foods affect different biomarkers (the latter includes certain proteins, blood pressure and tumors, for example).
Additionally, it’s important to note that most current research…
This Tweet By Trump's Energy Department About Going Back To Coal Is Getting Torn Apart For Being "Delusional"
August 5, 2025
Trump has long promoted coal and other fossil fuels, and he has a grudge against most forms of clean energy.
He famously despises windmills, but also isn’t fond of solar ― nor does he like green-powered vehicles such as electric cars, despite briefly promoting former…
Here Are 6 Things You Should Do At Night To Be Happier The Next Morning, According To Experts
August 3, 2025
You’ve no doubt noticed that a good night’s sleep has a significant effect on your mental state the next morning — and there’s “tons of evidence” supporting that, said Laurie Santos, a Yale University psychology professor and host of The Happiness Lab…
I Hated My Breasts And Was Afraid To Show Them To Dates. Here's What Happened When I Did.
August 2, 2025
I had a double mastectomy when I was 40 years old in 1997. I was married and had two children under the age of 11.
Cutting off my breasts when I didn’t have cancer seemed radical, but it wasn’t radical to me. I have the BRCA1 gene mutation. That means I have a 60%…
Experts Shared The Most Common Red Flag Phrases Narcissists Use To Manipulate You During An Argument
August 2, 2025
Getting into a disagreement with another person is never easy. It often brings up uncomfortable feelings like stress, anger or sadness. But while arguments are generally uncomfortable with just about anyone, they are extra difficult with narcissists.
Narcissists are…
The following price estimates are JUST the surgeon’s fees without necessary add-ons (like anesthesia and facility fees) you would also have to pay:
📍The price range for a full facelift obviously varies by region, but it is typically priced…
"Parts Of It Literally Turn To Bone": Here's The Area Of Your Body You Must Stretch As You Age
July 31, 2025
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and that can come with some (*ahem*) stiff consequences.
It’s not just that you can’t do the splits or touch your toes like you used to. Having tighter muscles can affect…
