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As Watts mentioned, people may try to take deeper breaths when they’re experiencing air hunger — it’s only instinctual. And it can make symptoms worse.
“Instead, slowing your breathing and focusing on a structured pattern can help rebalance oxygen and carbon dioxide…
Sorry, soda drinkers. Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your brain. “Soda is one of the worst foods for brain health due to the high concentration of simple sugars, which damage the blood vessels supplying the…
I Had A Secret Teenage Romance. It Wasn’t Until Years Later That I Realized What Really Happened.
December 2, 2025
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I first learned about attachment theory in graduate school. The theory, originated by British psychiatrist John Bowlby in the 1960s, posits that attachment is formed during the first few years of life and determined by the quality of relationships between children and…
People Are Sharing The Medical Issues That Are Often Ignored Until It’s Way Too Late
December 1, 2025
So, what do you think? If you’re a medical professional or a patient, I’d love to hear your stories about oft-overlooked issues that can turn into something serious. Leave your comments down below!
Or, if you want to write in but prefer to stay anonymous, feel…
