“A lot of times, what I will have clients do is be curious about something from their childhood they missed out on because they were busy over-functioning,” Harris explained.
For example, if you wished that you could go to a swimming pool with your friends but always had to rush home to babysit your siblings, treat yourself with a visit to the pool.
“What did ‘little you’ want to do that…
We Asked Therapists To Share The Behaviors And Beliefs That Harm Your Happiness The Most — Here's What They Said
May 21, 2025
‘Should’ Statements
“Another thing that kind of goes along with comparative thinking is expectations, like what your life should be or should look like,” Dahlberg said.
These are called “should” statements. They could be as minor as “I should have done the…
Great night In the company of friends Bakit kaya malayo tayo to each other, Ang...
January 8, 2019
Great night In the company of friends 😊💕 Bakit kaya malayo tayo to each other, Angge?😂 missed you bff dagsie😊 editing na Lang tayo nagkikita , E😊 you turned out well, John 😊 Gawa tayo ulit ng show ,Carlo 😊#dtechinesenewyear #happiness #joy #authentic…
