Nutrition is another key piece, though perhaps not as key as walking. According to the original study mentioned, researchers need more and consistent information on the most beneficial dietary factors and how different foods affect different biomarkers (the latter includes…
25.
“Not socializing as a teenager or young adult.”
—United_Sheepherder23
“Never going out and having early nights, staying in. Sure, it’s fine to be an introvert and a homebody, but over time, people often become unreasonably anxious and…
13 Habits And Behaviors People Do That Indicate They Are Smarter Than They Let On
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13 Signs Of High Intelligence
Even though there are many forms of intelligence, sometimes people exhibit a certain behavior or habit that signals they are super, super smart. So when we asked the BuzzFeed Community: “What do you believe is a…
15 Everyday "Smart" Habits That Don't Actually Indicate Someone Is Increadibly Intelligent
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12.
“Confidence.”
—Physical_Orchid3616
“Growing up, I used to be drawn to people (YouTubers and podcasters, mainly) who immediately had a confident opinion about everything as soon as a topic was brought up. I even made conscious efforts to become…
13 "Health" Habits You Think Are Good For You (But Actually Aren't), According To Doctors
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7.
“I’d never go to a chiropractor. I’ve seen too many permanent injuries from ‘adjustments’ as a physical therapist.”
—Anonymous
“I’m an RN. I will never ever go to a chiropractor. I had always been on the hesitant…
