Osborn said she reads a lot of the comments on ADHD articles and sees so much criticism and hurtful attitudes: Things like “you’re just lazy, you’re just not trying hard enough, just buckle down, you’re immature, what a terrible awful wasteful person.”
What she…
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“If you want something, don’t get it immediately (unless it’s an actual need to stay alive and healthy). Put it on a list on your phone or a notepad and wait a minimum of seven days (I often do 30). Write down the amount too. By waiting, you get…