The drive to steer clear of plastics has become more and more popular in recent years ― and for good reason. Pieces of these plastics, known as microplastics and nanoplastics, have been found in our bodies, like in the plaque in our arteries and in our blood. Research is ongoing, but studies show that microplastics can be linked to cancer and reproductive issues.
Now, a study published in…
“Hormonal fluctuations during your menstrual cycle can cause your gums to be more sensitive and prone to inflammation,” Dr. Anjali Rajpal, a dentist and founder of Beverly Hills Dental Arts, told HuffPost. “The hormonal changes can cause your gums to be more reactive…
"You Should Provide Those": Etiquette Experts Reveal The 6 Rudest Things To Do While Hosting Overnight Guests
April 29, 2025
Not Sharing Important House Information
“For overnight guests, ensure they know where they can find the essentials, like the Wi-Fi password, phone chargers, extra towels and coffee for the morning,” said Nick Leighton, an etiquette expert and co-host of the “Were You…
You may have “challenges with emotional regulation, [such as] losing your temper, being overwhelmed by anxiety [or] having big feelings that you struggle to rein in,” Saline said.
This includes a “low frustration tolerance,” explained Terry Matlen, psychotherapist…
Jennifer Aniston And I Share A Fear Of Flying. Experts Gave Me The Same Two Tips To Get Over It
April 27, 2025
Speaking to Travel + Leisure earlier this April, Friends star Jennifer Aniston admitted: “I have an extreme fear of flying.”
Up to 40% of us may have a similar phobia (I’m definitely one of them).
Jennifer had an interesting approach to dealing with the issue in…
When kids are overwhelmed, but they don’t want to disappoint their parents, excuses pop up. They might have a stomachache, lose their athletic equipment or move at sloth speed. If they lack the coping tools to manage their obligations, they will start to avoid the tasks…
23 Breathtaking Destinations That Even The Most Seasoned Travel Experts Can't Stop Returning To
April 21, 2025
“Every time I visit a new city in Mexico, I feel like it’s a whole new country,” said Gabby Beckford, a travel expert and founder of Packs Light. “Beaches in Quintana Roo, beautiful mountains in Oaxaca, waterfalls in Hidalgo. It’s the 13th-largest country in the…
Experts Are Sharing The Five Foods That Can Actually Have A Negative Impact On Your Mental Health
April 19, 2025
We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of…
This Viral Parenting Trend Is Tackling The "IPad Kid" Epidemic — Here's What Experts Think About It
March 14, 2025
When asked if she believes more parents will begin introducing their children to older cartoons and TV shows, Isler says, “I hope so! As I mentioned, I don’t think screen time is inherently ‘bad.’ Like everything else, it’s all about moderation…
