Get a free website for your business and get online in minutes*

Browsing tag

Exhausted

AllGoodful

Apparently The 'Rest Gap' Might Be Why Women Are So Exhausted, And As I Read This Yawning At My Desk, It Makes A Lot Of Sense

Sleep is non-negotiable. Rest throughout the day can even be looked at this way, too, with Van Ness noting that rest can mean different things for people. “That’s a different category than sleep … we could also call that mindfulness, or we could also take that as moments of well-being,” Van Ness said. “You could probably call it anything you want, but I think it’s resting…
Read more