Women In Their 40s Need To Eat Differently, And I Promise It's Not Just To Make Them Look Younger
April 28, 2025
If you’re a woman who’s in her mid-40s, you’ve probably witnessed a number of fad diets and nutritional holy grails over the past few decades. Now that you’re (just a little bit) older and wiser, you’ve likely settled into a pattern of eating that works for you and…





