4.
“Fighting constantly. I think people hear ‘Relationships are hard work’ and assume that means it’s normal to fight all of the time. Disagreements occasionally are normal. Fighting often is not.”
—likelazarus
“Most of the fights my ex and I had came from a lack of communication on his part. In his previous relationships, he was more or less expected to…
No one asked, but my wish for 2025 is that all men relinquish the ‘alpha male’ mindset and that they think twice before starting a podcast. If you’re a man, what’s a common expectation placed on men that you think is largely overrated and unnecessary?
Some people may have only one symptom; others may have several.
“The majority of people that we see who come into our clinic have multiple symptoms, and they tend to be fairly widespread,” Lago said.
In other words, if you have two vastly different symptoms on this list…
“Perfectionism is a huge sign of high-functioning anxiety as you work to be the best at everything, which is an impossible task,” explained Erin L. Moran, a licensed mental health counselor in Jacksonville, Florida.
A perfectionist “often places a lot of shame and…
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your Anxiety
February 21, 2025
To combat these behaviors, “grounding skills can be really helpful,” Grosso said. Grounding skills can lower the heart rate and bring on a state of ease that just isn’t there during an anxiety tailspin.
Grounding activities include going for a walk and or doing a…
50 Extremely Common Things That Literally Every Person On Earth Has Been Calling The Wrong Name Their Entire Life
February 14, 2025
50 Extremely Common Things That Literally Every Person On Earth Has Been Calling The Wrong Name Their Entire Life
1.
Nurdle: a tiny dab of toothpaste.
2.
Zarf: the cardboard sleeve on a coffee cup.
3.
Tittle…
O’Shea said it can help to first get a sense if how people see you at work is in line with how you are viewing yourself.
You can do this without directly disclosing that you think you have ADHD. Ask a trusted colleague: “How do you see my behaviors in the office? Am I…
Older Adults Are Sharing The Common "Back In The Day" Experiences That Are Now Obsolete
February 9, 2025
Oh, how I yearn for a truckful of fresh bread to come through my street every week. If you’re an older adult, what are some commonly unique things from “back in the day” that would have younger folks utterly confused? Let us know in the comments, or you can…





