In addition to cutting back on the aforementioned foods and drinks, try to incorporate more high-fiber foods into your diet to help you stay regular. Women should aim to consume at least 25 grams of fiber a day, De LaTour said. For men, that number is about 38 grams per day.
Sassos recommends foods like raspberries, apples and pears with the skin on, lentils, beans, broccoli, leafy greens and…
“I’d sit on my bathroom floor, nursing my baby Edu at 3 a.m., and speak to my brother in Spain, and I’d cry to him, nauseous about it all,” Baldwin writes. “He’d try to lighten things up by saying, ‘Can we just stop for a second and talk about how nonsensical…
In The Wake Of A Tragedy, Donald Trump Chose To Blame The DC Plane Crash On Diversity Initiatives
January 31, 2025
On Wednesday night, a passenger plane coming from Kansas crashed with a military helicopter near the domestic airport in D.C., leaving no survivors. Despite the investigation having just launched, Trump said that DEI hiring practices “could have” caused the…
