How Perimenopause Affects Your Mental Health
October 14, 2025
If your mood fluctuations feel less like your usual stress and anxiety and more like the beginnings of a villain origin story (and you’re also experiencing symptoms like insomnia and feeling warmer than usual), it could be the beginning stages of perimenopause.
This is what doctors call the transition to menopause, which is the end of a person’s reproductive years and technically marked by 12…