If You’re Wondering How Your Skin Is Aging, These Are The 5 Things You Should Look For ASAP

Moy says that if you have minimal sun spots — those flat, light brown spots on your face — this means that throughout your life, your cumulative sun exposure has been minimal, and you’ve done a great job protecting your skin well. 

It’s commonly known that the sun is simply not good for your skin. “Daily sun-smart behavior is one of the most important things we can do to help our skin age well,” King explained. So, if you don’t use sun protection while outside, you are more at risk of seeing uneven skin tone and discoloration. “Much of the sun damage that accumulates in our skin is the result of daily incidental sun exposure,” she added.

However, if your skin is even toned and there isn’t really any discoloration, this is a sign that your skin is aging in the ideal and healthy way. “Over time, chronic sun exposure can increase dark spots, redness and yellowish discoloration in the skin,” King said. 

Another culprit of discoloration is blue light from the screens of your phone, TV and other devices. “We’re spending a lot of time on our screens lately, and we’ve learned that blue light can not only affect our sleep and harm our eyes, it can also cause discoloration and aging of our skin,” King explained.

You can take precautions by using special products that protect your skin from the effects of blue light and other environmental stressors (like these from Ilia and PCA Skin). 

5. You’ve never smoked