I Followed Football Players’ Meal Plans For 24 Hours To See What An NFL Game-Day Diet Is Like

Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve a purpose. When you’re a desk jockey like me, it’s very easy to turn towards mindless snacking. Focusing on the reasons for food can help curb that.

Also, I am sure it helps that these players have a whole team of people making food for them and monitoring their diets. I’d eat like a champ too if someone was cooking me a 32-ounce steak every Saturday!