6.
“Sleep apnea. I’ve seen patients come in with pretty bad heart failure after never using their CPAP machine at night. People have no idea how much strain being unable to breathe at night affects their hearts. Use your CPAP machine!”
“It may be ugly, but it will keep your heart strong so you can live out the many years you have left.”
—Anonymous, 34, Ohio
“Sleep apnea worsens every other health condition because you aren’t sleeping, and your body can’t heal and recover overnight. It’s not normal to snore; get it checked out and start using CPAP. Ditto: if you’re tired all the time and fall asleep every time you sit down.”
—Anonymous, 40, Canada
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