Dentists, Doctors, And Dietitians Are Sharing “Healthy” Foods That Can Actually Cause Harm

Superfoods, whole foods, organic foods, these so called ‘health’ foods are everywhere. But just because a food is labeled as such doesn’t make it “healthy.” So Redditor AnxiousAmbassador991 asked, “Dentists/Doctors of Reddit, What ‘healthy food‘ is actually not that good for us?” Here are some of the responses, including many from doctors, dieticians, and dentists.

Disclaimer: Though people claim to be health professionals, BuzzFeed can’t confirm the validity of these tips. This post is not meant to take the place of medical advice.