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Neurodivergent People Reveal Surprising Behaviors They Thought Everyone Did

13. “Some people just magically know how much time has passed? And they keep track of that in their head? And they can set aside enough time to get ready and arrive on time?” “I thought it was totally normal to get wrapped up in something (reading a book, research deep dive, craft project, etc.) and suddenly realize it’s 3 a.m. and I completely forgot about dinner…
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4 Parts Of Your Body You Shouldn't Forget To Exercise

To do this, take a page out of a dancer’s playbook: Kelby Brown, a dance and fitness coach in New York City, suggested trying point and flex foot progressions to strengthen and create flexibility in your toes and ankles. Start by sitting with your back against a wall and…