“The buildup to that last period is the perimenopause timeframe, and perimenopause, on average, lasts four to seven years, but it can be one to 10 years,” Adams said.
Meaning with menopause at an average age of 52, perimenopause will start for many people in their mid-40s or even early 40s.
“It’s not necessarily when you’re 55 or 60 that you need to be thinking about this. It could be in…
People Are Sharing The Moment They Realized They Had A Terrible Therapist, And My Jaw Is On The Floor
April 16, 2025
11.
“I always showed up to my online appointments, logged in on time, and waited for my therapist to start the call. Sometimes, she’d be a few minutes late (fine, it happens), but once, she was 20 minutes late. When I asked her about it, she said she had…
Aging takes a toll on the body; the body struggles to heal as efficiently and effectively. DNA is a part of this; it connects accelerated aging with cancer risk.
“Essentially, our body’s DNA splits and comes back together daily,” said Dr. Daniel Landau, an…
When your sympathetic nervous system is activated, you may hyperventilate or breathe too quickly or shallowly. That’s where the feeling like you can’t get enough air comes in.
And unfortunately, what may feel instinctual can make matters worse. “Paradoxically, the…
I Had My Fallopian Tubes Removed To End My Marriage. My Then-Husband's Reaction Shocked Me.
April 15, 2025
In the summer of 2020, while the virus raged and my marriage folded in and collapsed in slow motion upon itself, I decided that I would become infertile.
My husband sat next to me in the waiting room before I was wheeled away, surprisingly good-natured about it all, even…
Women Are Sharing The "Weird" Things Their Body Did That They Later Found Out Were 100% Normal
April 14, 2025
13.
“Having outie labias (where the inner lips stick out of the outer lips). I am 41 years old and just learned that outie labias are actually pretty common.”
“I remember when I was a kid, my mom said something like, ‘It’s not supposed to…
Crash Detection is one of those quietly impressive features that flew under the radar until it mattered. Available on iPhone 14 models and later, it combines accelerometers, gyroscopes, microphones, and barometers (basically the same tech you’d expect in a Bond gadget) to…
People Are Calling Out This Woman's Husband For Gifting Her A Vacuum For Her 50th Birthday
April 13, 2025
And lastly, this commenter shared a similar story about their male cousin gifting his wife a “Yeti cooler bag” and “four dinner plates” after she customized his motorcycle gear.
“The first year after they were married and had their first baby…
6 Gaslighting Phrases People Say To Manipulate You
April 13, 2025
Abusers use gaslighting as a way to gain and maintain power and control in the relationship. They break down your confidence over time by making you think your interpretation of events is incorrect. The more you second-guess yourself, the more you start to believe their…