So if you’ve been anxious about not getting enough protein, worry not! You probably are, but if you want an extra boost, reach for whole foods — and maybe skip processed meats as a regular part of your diet.
We also chatted with Dunn about why we’re wasting our time and money if we’re getting too much protein, which nutrient we should probably be focusing on instead of protein, and much…
Your Food IQ Is Off The Charts If You Can Name These Fruits And Vegetables Just By Their Silhouettes
January 14, 2026
Alright, now it’s time to compare — drop your score in the comments and see who actually knows their produce. Then use the generator below to make your own food silhouette and challenge everyone else to guess it.
All trademarks, logos, brand names, names, likeness…
Uhh, So The White House Just Announced A War Nobody Knew Was Happening
Last week, RFK Jr. unveiled a new food pyamid:
The updated food pyramid focuses more on nutrient-dense, “real foods” found in proteins, dairy, healthy fats…
People Are Sharing The Unconventional Food Combos They SWEAR Are Actually Really Good
January 12, 2026
4.
“My #1 bagel order: a fresh everything bagel (untoasted) with creamy peanut butter and a couple of fat slices of sharp cheddar.”
“I’m pretty sure these would be my pregnancy cravings if I had a body that could carry a baby to…
Quiz: Are You The Most Hated Person At The Grocery Store?
If you’ve ever been grocery shopping on a super busy day, then chances are you’ve witnessed some truly atrocious behavior. From yapping on the phone at the checkout to cutting in line…
I'm Not Calling You Uncultured, But If You Can't Pass This International Dessert Quiz...Well...
January 10, 2026
Food Quiz: Can You Pass This International Dessert Quiz
Do you have what it takes to pass this international dessert test? Time to put your money where your mouth is! The following 20 questions name desserts from all around the world, and it’s your job…
Oz: “Alcohol is a social lubricant that brings people together. In the best case scenario, I don’t think you should drink alcohol, but it does allow people an excuse to bond and socialize and there’s probably nothing healthier than having a good time with…





