6 Unexpected Eating Behaviors That Might Signal You Have ADHD
October 22, 2025
People with ADHD often face three main factors that drive snacking: executive functioning challenges, low interoceptive awareness, and lower dopamine levels.
“When executive functioning makes regular meals hard to manage, snacks become the easier fallback. Over time, that irregular eating can impact hunger cues, reinforcing the cycle of snacking and inconsistent eating,” Brown said.
Many…





