Sorry, soda drinkers. Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your brain. “Soda is one of the worst foods for brain health due to the high concentration of simple sugars, which damage the blood vessels supplying the brain,” he said. “Over time, this starves the brain from the very fuels it needs to function, leading to premature dementia and…
In general, it’s best to steer clear of funny-looking potatoes, especially if they’ve started turning green. But once potatoes have started showing symptoms of greenness, tubers, and sprouts, they’ll also develop a bitter taste. They likely won’t contain as many…
Hotel Workers Are Sharing The Things They Would Never Do In Their Own Rooms And It's Kind Of Surprising
November 15, 2025
Housekeeping works hard, and, out of respect for them, hotel workers never leave a mess in their own hotel rooms.
“I always try to keep the room in order out of respect for the house cleaners. No one expects guests to leave a room spotless, but some common courtesies when…
This Dietician Is Sharing Her Number One Food Recommendation For Older Adults, And The Health Benefits Are Endless
September 16, 2025
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with suggested opting for high-quality fatty protein, namely salmon. “Fatty fish, such as salmon, are rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid),”…
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with suggested opting for high-quality fatty protein, namely salmon. “Fatty fish, such as salmon, are rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid),”…
Once you hit your 50s, Landsverk says, even moderate drinking can wreak havoc on the body. “Alcohol, besides the vascular damage and dementia risks, increases the risk of breast cancer, esophageal cancer and liver cancer (after disease),” she said. Because cancer risk…
