Nutritionists Are Literally Begging You To Eat These Nutrients Because The Situation Has Become A Legitimate Health Crisis
November 2, 2025
All this talk of shortfalls might leave you wondering if it’s at all possible to keep yourself well nourished these days. But if you’re reaching for a bottle of multivitamins right to supplement the gaps, you may want to slow your roll, experts said.
Registered dietician…
Experts Say Men Can Suffer Their Own Version Of Menopause Called "Irritable Male Syndrome"
October 6, 2025
The term “irritable male syndrome” (IMS) was coined in 2001 by Dr. Gerald Lincoln, a Scottish scientist known for his work in endocrinology and reproductive biology. He was researching testosterone levels in sheep when he observed a correlation between declining…
"We Don’t Need More": Doctors Are Begging People To Not Overdo This Diet Plan That's Everywhere
September 1, 2025
“If you want to build muscle mass, engage in a regular program of strength training or resistance exercise, and focus on healthy food sources of protein,” Mozaffarian said. “Otherwise, emphasize a generally healthy diet, and rather than being obsessed with protein…
Women In Their 40s Need To Eat Differently, And I Promise It's Not Just To Make Them Look Younger
April 28, 2025
If you’re a woman who’s in her mid-40s, you’ve probably witnessed a number of fad diets and nutritional holy grails over the past few decades. Now that you’re (just a little bit) older and wiser, you’ve likely settled into a pattern of eating that works for you and…
Nutritionists Are So Worried You Aren’t Getting These Nutrients, It’s A "Public Health Concern"
April 4, 2025
All this talk of shortfalls might leave you wondering if it’s at all possible to keep yourself well nourished these days. But if you’re reaching for a bottle of multivitamins right to supplement the gaps, you may want to slow your roll, experts said.
Registered dietician…
Your skin is an open book to a professional. If you’re sleeping in your makeup, popping pimples, or not drinking enough water, it’s likely they’ll be able to tell by the state of your skin. What are the habits they wish you’d change? They told us all about it.
Stop…
These Are The Most Dangerous Foods In Your Refrigerator, According To Foodborne Illness Experts
February 22, 2025
There are general categories of food that deserve extra care in their storage. If you’re looking for the most likely culprits, “Think of those high-protein foods that pathogens love, like meat, fish, milk, cheese and eggs,” said Matt Taylor, senior manager of food…
Bartenders Are Explaining The Very “American” Thing We Do Wrong When Drinking Before Dinner
January 29, 2025
It’s easy to set up an aperitivo station at home. “You don’t need anything fancy, but use great ingredients and try to hit these three notes — light bitterness, carbonation and low alcohol (ABV).” Ruiz said. Hofer added: “The beauty is in the simplicity of…
