According To Longevity Experts, This Is The Breakfast You Should Be Eating For A Long Life
August 1, 2025
In general, all three experts say that avoiding ultra-processed foods and fatty meats (like sausage or bacon) at breakfast is one big way to ensure your morning meal is adding years to your life instead of subtracting them. Scientific research shows that a diet high in…
"An Anti-Inflammatory Diet Is A Good Idea For Anyone To Follow" — Doctors Shared The Food And Drinks That Could Be Causing Your Joints To Ache
February 7, 2025
All three doctors say that the best diet for people with inflammatory arthritis (such as rheumatoid arthritis and gout) is an anti-inflammatory diet.
“This [way of eating] includes foods we generally know are good for us anyway, including leafy green vegetables, nuts…
