Though everything from our nails to the colour of our poop can sometimes reveal health issues; often, variants in both are perfectly normal.
Besides, it feels like everyone is battling with issues like fatigue and back pain most of the time.
So what is “normal”, and what is worth seeing a doctor about?
Dr Kaywaan Khan, a GP at Harley Street’s Hannah London, told HuffPost UK about the…
People Are Just Realising Why There's A Tiny Black Triangle Above Some Plane Windows, And I Had No Idea
August 26, 2025
Is that true? What is a “Shatner seat”?
On TikTok, a flight attendant for Cebu Pacific, Henny Joyce Lim, agreed.
“Passengers sitting next to the triangles get the best view of the wings,” she added.
“If the flight crew need to check the wings, these triangles let…
After spending years on dating apps in a major city, I now have a pretty extensive personal list of the best places to cry in London.
My favourite is a tree-covered perch above an Islington bridge on the Regent’s canal. It’s private enough that you’ll likely go…
When fitness company Welltech looked at the Google search terms active people were looking up in the UK, they found some seriously frustrated results.
Exercise enthusiasts were left wondering why they weren’t seeing results from their workouts and why they felt…
'Zone Zero' Exercise Is The Workout You Don't Even Know You're Doing – Here Are Its Benefits
August 13, 2025
Professional runners spend about 85% of their training doing that sort of low-impact activity. It puts runners at about 60-70% of their max heart rate.
But if even that sounds a little too much, zone zero movement (yes, really) might be the under-appreciated…
But these potential benefits have caveats. They seem to be capped at about two-and-a-half to three cups a day, for instance; coffee without full-fat milk and sugar seems more likely to prevent dementia and increase longevity than creamier, sweeter brews.
And now, a paper…
I Took A Mini 'Reading Retreat' Instead Of A Pricey Holiday – I've Already Planned My Next One
July 30, 2025
It’s been 250 years since Jane Austen was born, and everyone who knows me is all too aware that I’ve been re-reading the author’s classics to celebrate the event.
As it happens, the anniversary coincided with another book-lover’s dream: “reading retreats,”…
The Internet Loves Getting 'Cheaters' Fired, But I Worry We're Missing The Point
July 22, 2025
Meanwhile, Thomas Roulet, a fellow and director of studies in psychology and behavioural science at King’s College, Cambridge, says that “If someone’s personal life affects their professional performance and engagement, yes, we could definitely consider HR…
Half-Assing Workouts Changed My Life – And It Could Work For Your Goals, Too
July 20, 2025
If you know me, you’re probably tired of hearing me rattle on about my running, walking, and strength training adventures (sorry, loved ones).
That’s partly because I’m insufferable. But it’s also because I never imagined I’d get into sports – before the age…
This Nostalgic UK TV Classic Is Set To Return – And Fans Are Losing Their Everloving Minds
July 20, 2025
Who’ll be in the new Balamory cast?
On their site, the BBC said that Balamory will “blend familiar faces with a host of new characters.”
Returning to their roles will be Julie Wilson Nimmo (Miss Hoolie), Andrew Agnew (PC Plum), Kim Tserkezie (Penny Pocket) and…
