Not all lust is the same, licensed sexologist, relationship therapist, and author at Passionerad, Sofie Roos, told HuffPost UK.
Sure, there’s the better-known spontaneous desire ― a sudden, proactive urge that can cause the spark that initiates sex.
But Roos said that though “many people have gotten the idea of the lust being something that ‘just should pop up’… this is…
Constantly Demotivated And Overwhelmed? You Might Have 'Avolition'
January 15, 2026
What is avolition?
Researchers have referred to avolition as “an inability to initiate and persist in goal-directed activities”.
Dr King added that although avolition can sometimes be misread as “laziness”, that just is not medically accurate. “Laziness…
4 Sleep Changes A Sleep Scientist Would Never, Ever Ignore
January 12, 2026
I am aware, in theory, that the seasons change. But the endless darkness of UK winters never fails to take me, or my sleep schedule, by surprise.
I have begun “drockling”. My 3am wake-ups have increased. And though I ought to know better, I’ve been struggling to…
Which Generation Of Women Has The Best Sex?
January 8, 2026
When does women’s “sexual peak” happen?
Well, if we’re talking pure drive, those between 27 and 45 years old seem to have more sexual fantasies and a higher interest in sex than other age groups.
And if we get into orgasm rates, women over 30 appear most likely to…
You might’ve heard the claim that the modern adult’s attention span is eight seconds long, similar to that of a goldfish.
This, King’s College London stated, is thankfully untrue. But in 2022, 49% of UK adults said they’d noticed their attention span…
3) Get strict about your bedtime routine
Dr Deborah Lee, a health and sleep expert who’s working alongside Comfybedss, said that “routine” should be your main focus when it comes to sleep.
“The biggest thing people should prioritise in 2026 to have better sleep is…
The Juiciest, Oddest, And Most Viral Reddit Dramas Of 2025
January 2, 2026
2) “AITA for ordering alcohol?”
“I’m currently on a solo trip in Tenerife, all-inclusive to save having to look for places to eat by myself… all tables are tables of eight.
“Last night, I was seated first and had a glass of wine. A family of five got…
From Lie-Ins To 3AM Wakeups: The Best Sleep Advice We Got In 2025
December 31, 2025
4) Get some morning light to regulate your body clock
Some research suggests that our body clock might have a greater effect on our feelings of restfulness than we might think, even if we get “enough” hours in.
But experts like Dr Chelsea Perry, owner of Sleep…
Forget Sunday Scaries: Why 'New Year Blues' Are So Brutal
December 30, 2025
I get pretty severe Sunday scaries, or the creeping sense of dread that happens as the weekend comes to an end.
So perhaps it’s no wonder that, as Christmas ends and 2026 draws ever nearer, I’m feeling more on edge than usual. After all, it’s not unlike the end of a…





