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As a chef, dietitian, and mom, food is a big part of my life, and when you test and create recipes for a living, you’re bound to have overflowing fridges and freezers at all times. With the cost of food rising and my own passion for being kind to our beautiful planet, I have a few tricks up my sleeves for reducing my food waste at home, and they are easier than you think!
Food waste is a big issue, and a whopping 40–50% of food waste happens right at home. Food waste contributes to climate change, and food production requires water, land, and energy. Wasting food means that we are also wasting resources. Not only is it terrible for the environment, but it also represents your hard-earned money going down the drain or into the landfill. With this in mind, I’m sharing my favorite ways to fight food waste from the comfort of my own kitchen.
1.
If you meal plan at all, choose one day a week to designate as a “leftovers” day or meal.
2.
Learn the difference between “best by” and “expiration” dates.
3.
Take inventory of your fridge and pantry.
4.
Take stock and make stock.
5.
Plan a weekly pesto party.
6.
Use the drawers and other areas in your fridge to your advantage.
7.
Harness the power of smoothies.
8.
Make a quick pickle with leftover pickle brine.
9.
Host a regular potluck party.
The topic of food waste can feel heavy, but one or two small changes can make a huge difference over time. Whether you are a home cook or takeout pro, there’s no doubt we can all take a step back and evaluate where our food goes.
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