People Are Using This Natural Coping Behavior A LOT Right Now, And It Says So Much About The US
December 6, 2025
Once again, distraction from stressful situations is necessary and a way to preserve yourself, but if it starts feeling more like the extreme side of things (such as a disconnection from reality), you should seek professional help.
But, on the mild side of things, there are still helpful and not-so-helpful ways to dissociate or distract.
“Distraction is not wrong. It just can’t be the only…
