Women In Their 30s Are Sharing Surprising Signs Of Early Menopause, And It’s Not What You’d Expect

Fitzgerald said hot flashes are one of the most commonly reported symptoms of perimenopause and menopause. “A hot flush or flash is caused by hormonal fluctuations, particularly changes in estrogen levels. During perimenopause, estrogen levels fluctuate much like a rollercoaster, which can lead to temperature dysregulation and trigger hot flashes. After menopause, when there is a steep decline in estrogen levels, hot flashes often continue but may become less frequent over time,” she explained.

Irregular periods and night sweats are other common symptoms of perimenopause and menopause. “Hot flushes are an example of vasomotor symptoms. Other symptoms include brain fog, anxiety, feeling overwhelmed, joint aches and pains, muscle pain, dry eyes or hair, tinnitus, vaginal dryness, rescues libido, weight gain, reduced energy levels,” Fitzgerald said, adding that people may experience all, some, or none of these symptoms.