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“Having an ‘all or nothing’ mentality when it comes to habits. Five minutes of exercise is always better than 0, one serving of fruits or vegetables is better than 0, etc. It doesn’t have to be big to be…
Sorry, soda drinkers. Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your brain. “Soda is one of the worst foods for brain health due to the high concentration of simple sugars, which damage the blood vessels supplying the…
21 Infuriating Coworker Photos
Everyone has dealt with an annoying coworker. And when one has to spend 20, 40, or more hours per week with said person, it becomes deeply infuriating…and unfortunately, for these poor souls, they know all about it. From…
It’s easy for married couples to become two ships passing in the night, each so preoccupied by their own personal to-do lists, worries, and distractions that they rarely have a moment of true connection. But when you fail to take each other’s “emotional pulse on a…
