2.
“I work at an animal shelter. Literally no one outside of animal welfare could tell you what a ‘no-kill’ shelter is. To be awarded ‘no-kill’ status, you have to have a live release rate of 90% or higher. This means that, technically, a facility that advertises itself as ‘no-kill’ just has to be placing 9 out of every 10 animals. Obviously…
Physical Therapists Just Revealed A Mind-Blowing Bathroom Hack That Has Me Rethinking My Entire Pooping Strategy
November 4, 2025
“What’s going on here is you are engaging the diaphragm and pelvic floor muscles in a way that helps with pushing,” explained Lalitha McSorley, the owner, lead physical therapist and pelvic floor therapist at Brentwood Physio. “It also helps relax your lower abdomen…
