Only The Friend With The Gym Membership Can Guess The Protein In These Everyday Foods
November 30, 2025
Can You Guess How Much Protein Is In These Foods?
From Starbucks‘ protein lattes to cottage cheese ice creams and beef jerky chips, everything we love to snack on seems to be getting a protein-based makeover. These days, many of us are paying attention…
I Tried The New Starbucks Protein Coffees — Here's My Review As Former Starbucks Barista
November 7, 2025
Altogether, I’m pleasantly surprised with how much I liked the protein drinks (most of them, at least)! I personally would rather just eat my protein, so I don’t see myself getting them often, but for people who are looking for a protein boost on the go or are…
Popular Protein Powders Contain Hidden Lead Danger
High-protein foods have been trending recently, promising to help build muscle, boost bone mass, and make you feel fuller longer.
So I nearly spit out my smoothie when I read that a new study…
I Tried Costco's Protein Sparkling Water And It Wasn't What I Expected
September 6, 2025
Costco Sparkling Protein Water: Review
There are two things I love dearly in this world. The first is sparkling water, and the second is Costco.
When I saw that the retailer was selling a new Sparkling Protein Water, I knew I had to check it…
People Are Going Wild For This TikTok-Viral Method For Packing 40 Grams Of Protein Into Yogurt
May 25, 2025
Now, I wanted to see how toppings could create a real dessert out of this protein-packed bowl. I decided to create my own super quick two-ingredient magic shell for topping. Here’s how to make it:
Ingredients:
• 1/2 cup chocolate chips (semi-sweet, dark, or milk —…
