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Healthiest

AllFood

Sourdough, Brown, Or White: What's The Healthiest Type Of Bread?

Dietary advice provided by registered dietitian Jo Travers, also known as The London Nutritionist. Though a dietitian previously told us that wholegrain pasta is a little healthier than the “plain” kind, she doesn’t think it’s an all-or-nothing issue. “The best choice depends on individual preferences, digestive tolerance and the overall balance of the diet,” the expert said. But what…
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