This Simple Hack Makes Soups And Sauces Creamy Without Dairy (And Adds A Nice Protein Boost)
January 21, 2026
I’m Micah, a Registered Dietitian, mom, vegetarian, certified bean lover, and aggressively lactose intolerant. I am also a major soup lover, so when I saw a trick to turn any soup into a creamy bowl of comfort using BEANS, I was intrigued.
Really, my husband and I…





