Dietary advice provided by registered dietitian Jo Travers, also known as The London Nutritionist.
Though a dietitian previously told us that wholegrain pasta is a little healthier than the “plain” kind, she doesn’t think it’s an all-or-nothing issue. “The best choice depends on individual preferences, digestive tolerance and the overall balance of the diet,” the expert said.
But what…
Here’s what I tested:
1. Whole milk instead of water and melted butter instead of vegetable oil, two of my go-to swaps for boxed mixes
2. Oats, shredded coconut, chopped dates, and walnuts for texture and substance
3. Sliced banana and a yogurt swirl baked right on top…
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