People Are Revealing The Tiny Lifestyle Tweaks That Completely Transformed Their Mental Health

“I unexpectedly adopted a cat that needed to be rehomed. I never had a cat before. Then, 3 weeks later, she had 3 surprise kittens.

This was just before Covid hit, and I’m an ICU nurse, so that was a pretty rough and isolating time. I have one grown son who lives close by, and he was the only human outside of work I consistently interacted with in person. But those four little creatures saved me. I got out of bed for them. I stayed out of bed for them!

They still give me joy every single day.”

—u/willowviolet