From Starbucks‘ protein lattes to cottage cheese ice creams and beef jerky chips, everything we love to snack on seems to be getting a protein-based makeover. These days, many of us are paying attention to what’s in our food — and for some, getting enough protein is basically a part-time job.
But lots of everyday foods have way more protein than you’d expect. So let’s find out: can you guess how many grams of protein are in these common foods? Turns out, knowing your macros says more about you than you might think!
How well do you know your protein? Let us know in the comments!