Is sparkling water as healthy as regular water?
There’s good news about sparkling water on the nutrition front as well. I reached out to Jen Baum, a registered dietitian nutritionist and one of the hosts of the podcast Nutrition for Mortals. Baum says sparkling water can be a great, healthy bev of choice for anyone who’s not really a fan of flat water.
“Sparkling water can also just be a nice change from regular water too,” Baum says. “Most of us enjoy variety, and I think that applies to the beverages we drink.” She says she’s also a fan of the bubbly stuff, adding, “Grapefruit Spindrift all the way!”
If you’ve ever accidentally had nothing to drink but soda water all day long, Baum says it won’t affect your nutrition. “I’d rather have people hydrating themselves with beverages they enjoy than potentially not drinking enough during the day.”
The "Phineas and Ferb" cast singing "Gitchee Gitchee Goo" is everything I needed today. View…
Asked to respond to the concerns Havers raised in her resignation email, a Department of…
We want to hear what it's been like, and you can remain anonymous. View Entire…
Scooter's proximity to Taylor's situation with Kanye over the release of his controversial song "Famous"…
The first time I met Anne Burrell, she gave me tough love I didn’t want—but…
Good morning and Happy Wednesday to everyone who despises Tucker Carlson, but enjoyed how thoroughly…