Categories: AllCommunity

I Struggled With Gym Anxiety Until I Tried Group Fitness Classes, And Quite Honestly, It Changed My Life


“With a ‘fake it till you make it’ attitude, I joined a gym. Those first few weeks and months, my gym anxiety was with me every time I walked through those doors. Now, I’m in the gym five days a week, pushing myself, trying new things, setting and achieving goals, and loving every minute.”


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Heather Donohue

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